Discover the secrets to healthy aging
with Dr. Sears' scientifically proven plan
for feeling young and living longer.
Family Nutrition Workshops
Discover how easy it can be to feed your family
delicious and nutritious food that can improve
You care about your family.
We care too.
improve your family's health
with these fun and interactive workshops.
Corporate Wellness Solutions
fun classes. expert instruction. real results.
Experience the benefits of healthy employees.
Simple Solutions for Learning
experience improvements in ...
Concentration Attitude Health
Learning Attention Energy
Performance Behavior Focus
meet the coach
Welcome! My name is Donna Bogan and I positively enjoy educating adults and families on how to live a healthier, happier lifestyle.
Personally, I have been passionate about taking[...]
wellness solutions for you
I specialize in working with adults, parents, businesses, corporations, schools, healthcare facilities, and groups teaching L.E.A.N. Start and Prime-Time Health eWorkshops. They’re fun and interactive classes to conveniently accommodate a busy schedule from your desktop.
- Look great ~ feel great and enjoy healthy living! Interested in scheduling a wellness workshop exclusively for your group? Need some extra assistance in knowing what to eat, when to eat it, or how to shop for quality foods? I offer a variety of special one-on-one ...
Lifestyle, Exercise, Attitude and Nutrition
Healthy living has never been easier, or more fun! I’ll show you simple ways to fit living healthy into your busy lives and tight budget. Learn scientifically proven, clinically based solutions in a fun, supportive environment. A healthy lifestyle begins with the tools and information to start making gradual changes that will enable you to reach your personal health goals, improve your child’s learning, behavior and performance, reduce illnesses and establish a sustainable healthy habit lifestyle.